Body Building Basics – Building a better body you can be proud of!

There are as many varied opinions on what “plan” one should follow to build muscle, as there are people who have those opinions. On one thing they do agree, however. You must have a regimen.



· You can begin by defining your objective.

· Why are you interested in body building?

· What do you hope to accomplish?

· What is your ultimate goal?



It’s all about commitment and belief. There is an abundance of information about how to begin and conduct your journey, but without a burning desire to achieve, you are doomed to inevitable failure.



The following tips are not intended to be a “one size fits all.” Take from it what you will. In that light, consi View the rest of this article