As the weather becomes warm, the sight of families barbequing becomes a frequent one. But if you are an individual who is counting their calories, beware of the traditional foods, as they might be loaded with calories and fat. However, you don?t have to be left eating salads the whole summer. Now there are many alternatives that make for great grilling and help you stay on a healthy diet.
They may look small, but hotdogs usually have about 30% of your daily saturated fat intake. Although hotdogs usually contain 180 calories, you should be aware that 140 of those calories are nothing but fat. And that?s not including the hot dog bun! Don?t worry though, there are plenty of things you can have instead.
Instead, it will be worth paying the extra money for some l View the rest of this article
Friday, November 9, 2007
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