Does Eating Chocolate Really Give You Acne?

The myth of consuming chocolate and acne outbreak are closely related. So doctors and researchers had found that the myth is a hoax, but are we all sure? Chocolate always get the blame for causing acne so as pizza, potato chips and dairy products. No food has been prove to be the cause of acne but if the person maintains a healthy diet by consuming vegetables and fruits, acne is not a problem. Chocolate is also blamed for many health problems include acne, tooth decay, obesity and lack in nutrient. It is also known to have an anti-depressant effect and causes hypertension. Those who love chocolate will be pleased to hear that chocolate is considered as one of the balance diet in our food pyramid. Chocolate carry the fact that it is one of the diet that adults need as View the rest of this article