Thursday, August 16, 2007

Time Management…For BODYBUILDERS?!

Your Daytimer…
Your car…
Your computer...
What part do they play in your body building plan? What? You don’t HAVE a body building plan?!
You thought you’d just go lift some weights, drink some kelp, spray on a tan and come out ripped?
Just like in anything else, having a plan is half the battle…and STICKING to your plan is the other half.
Part One of Your Body Building Plan:
Plan it…on PAPER…in INK!
Everyone’s spare time department’s lacking so you have to plan ahead for your priorities to show in your life.
Time management gurus have an excellent system that’ll work in your body building plan. It involves something called “big rocks.” In your schedule, mark off the times when you’ve got big rocks, those things y View the rest of this article


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