Your Daytimerâ¦
Your carâ¦
Your computer...
What part do they play in your body building plan? What? You donât HAVE a body building plan?!
You thought youâd just go lift some weights, drink some kelp, spray on a tan and come out ripped?
Just like in anything else, having a plan is half the battleâ¦and STICKING to your plan is the other half.
Part One of Your Body Building Plan:
Plan itâ¦on PAPERâ¦in INK!
Everyoneâs spare time departmentâs lacking so you have to plan ahead for your priorities to show in your life.
Time management gurus have an excellent system thatâll work in your body building plan. It involves something called âbig rocks.â In your schedule, mark off the times when youâve got big rocks, those things y View the rest of this article
Thursday, August 16, 2007
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