Friday, December 21, 2007

5 Easy Ways to Lift the Spirit

I tried the conventional way for many years and found that nothing ever really changed for me. I still got sick, still got sad, and was still unhappy for long periods, rarely experiencing joy and peacefulness.
What to do?
Luckily for me there?s always been that curiosity of what?s out there in the alternative world including the alternative therapies. I?ve tried many of them over the years and will continue to do so, all in the hope I can make things better for my body, mind and spirit. And it has.
I?m aware that what may work for me may not work for someone else, so the message is to keep trying until you find something that will suit your needs.
Many times I?ve been told they?ve tried everything. What is everything? What it actually boiled down to y View the rest of this article


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