There is no question that conservative therapy is the best option for those suffering with a Repetitive Strain Injury. From Trigger Finger to Thoracic Outlet Syndrome, conservative therapy produces the best results, limited side effects (if any), quicker results and long-lasting relief.
There are many types of conservative treatments that provide a variety of positive benefits to the user. Massage Therapy is a terrific conservative treatment that provides good results by itself, and even greater results when combined with a stretch and exercise routine.
Massage is used to help relax and lengthen tight, restrictive muscles, break down scar tissue in injured muscles, reduce adhesions on affected tendons at their point of attachment to the muscle or to the bone, View the rest of this article
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